SERVICES
I offer counseling for a range of circumstances with a special interest in the following:
Family therapy and Parenting Strategies:
My approach involves working collaboratively with parents to identify strengths within the family and explore solutions for challenges they are facing. Together we can explore ways for the family to function more effectively as a family unit.
Teenager wellness sessions:
The family is an interconnected unit having direct and indirect effects on one another. I, therefore, work with the parents and the teenager to explore triggers and find solutions to those triggers so that the teenager has tools to navigate the circumstance and parents have practical ways to support and guide the teenager.
Anxiety and Stress Management:
My approach involves exploring triggers that appear in an individual’s environment and finding effective ways for them to manage them.
Traumatic Events:
My approach looks to enhance the client’s well-being, reduce stress, and start to build resilience within the client.
SERVICES
I offer counseling for a range of circumstances with a special interest in the following:
Family therapy and Parenting Strategies:
My approach involves working collaboratively with parents to identify strengths within the family and explore solutions for challenges they are facing. Together we can explore ways for the family to function more effectively as a family unit.
Teenager wellness sessions:
The family is an interconnected unit having direct and indirect effects on one another. I, therefore, work with the parents and the teenager to explore triggers and find solutions to those triggers so that the teenager has tools to navigate the circumstance and parents have practical ways to support and guide the teenager.
Anxiety and Stress Management:
My approach involves exploring triggers that appear in an individual’s environment and finding effective ways for them to manage them.
Traumatic Events:
My approach looks to enhance the client’s well-being, reduce stress, and start to build resilience within the client.
“I am not what happened to me,
I am what I choose to become.”
– Carl Jung
